Helping you to create a healthier, stress free, positive workforce
Are you looking to reduce absence from work due to illness and stress?
Do you want to keep good people and create a fantastic working environment for your employees?
How we help your employees
We offer a dedicated employee benefits service to ensure your staff not only have access to fee-free nutrition and diet advice when they need it, but also help with education to support them with their overall wellbeing.
This advice service sits alongside your existing employee benefits programmes, adding value to your company's wellness and wellbeing support for your employees.
In the 2022/23 financial year, 15.4 million working days were lost in the UK due to work-related stress, depression and anxiety.
Employees are amongst the greatest assets to any business, and staff ill health can have a direct impact in running any organisation or business. For this reason, their health and wellbeing should not be overlooked.
We offer an alternative form of professional holistic wellbeing programmes which are designed to help businesses and organisations to decrease stress and tension, to boost employee productivity.
Lower sick days due to stress-related illness, improve physical and mental health. In return, helping you to create a happier, healthier working environment. Which improves staff morale and increases company loyalty.
How does this benefit the Employee?
Reduces stress
Decreases anxiety and depression
Relieves muscle tension and pain
Relieves headaches
Improves concentration
Improves morale
Improves sleep
Improves energy
Increases the immune system
How does this benefit the Employer?
Increases employee productivity
Reduces time off work and sick pay expenses
Improves staff motivation
Improves staff focus
Improves company loyalty
Improves employee morale
Our workplace wellbeing programmes
WELLNESS AT WORK
Driving the shift from life work balance to life work wellness
Packages
A bespoke package to suit the needs of your organisation from a single event to an extended programme. Prices from £390.
Workshops
Up to 20 attendees to develop their own personalised wellness plans, based on realistic and effective strategies.
Motivating food and lifestyle changes for helpful techniques to manage stress, micro-habits to sustain energy and focus, and techniques to support recovery and resilience.
Workplace Presentations
A range of 'lunch and learn'-style presentations on wellness topics such as:
'The Nature and Nurture of your Genes' (e.g.- how DNA testing informs personalised health goals)
'From Surviving to Thriving' (strategies to manage stress and avoid burnout)
'The Wellbeing Advantage' (food and lifestyle choices that will fuel focus, vitality and performance)
Stress Management Coaching
Block session for three individual 1 hour sessions for stress management coaching with a multimodal transactional approach.
Drop-in clinics
Block sessions for three individual 50-minute consultations for confidential advice and support and a personalised plan, addressing aspects of health such as digestive health, low energy and IBS.
Stress Management Programmes
Three month group wellness programmes with Firstbeat Life™ wearable technology and subscription for the physiological data to promote health and wellbeing.
Help your workforce perform at their best.
Identify those at risk of burnout
Help employees balance their stress.
Track the overall wellbeing of employees and monitor their progress
Get in touch
If you would like more information about how food and lifestyle improvements can help your staff or you to feel healthier, happier and more productive, please contact us to arrange a FREE initial consultation.