Nourish the environment inside your body as the foundation of your wellness

You know that your food and lifestyle choices affect your health. But working out how it happens isn’t always that simple.

You might have even tried before or maybe something has always stopped you. It can be very hard to make sense of all the information out there, so you know what choices to make. You may also be facing your own life challenges or coping with some barriers to change.

A clear, realistic health pathway that works for you empowers you to take control of your choices and make the changes to support your physical and mental wellbeing.

This pathway is designed to take in the overall picture of your health and wellbeing, while also allowing you to identify the concerns and priorities that are most important to you.

In this pathway we will focus on clearing the obstacles getting in the way of your optimal health, from food choices to lifestyle habits to unhelpful thoughts. This clears the way to focus support on your priority health goals.

In weekly sessions we will agree specific, achievable actions that will work for you, helping you to make your own decisions and take control of your health journey.

What You Get:

  • Weekly 1-2-1 consultations in person (The Practice Rooms, Bristol or Cheltenham) or online

  • 360 wellness assessment and priority health goals

  • Science led approach and step by step plans

  • Health and wellbeing coaching and access to support and guidance

  • Option to transfer to Six Month Pathway in week 5

  • A maintenance wellness plan

Jane Hickey Nutritionist from Jane Hickey Nutrition

Registered Nutritional Therapist - Jane Hickey

FAQ’S

  • If you need to cancel a session one week, the six weeks will be extended to allow for the missed session.

  • The six week timeline is too short to fully cover the follow up support for a DNAlife test. The Six Month Pathway allows the time for this.

  • Yes, you can transfer to the Six Month Pathway from week 5. The cost already paid is deducted from the cost of the Six Month Pathway.

  • You may book one off consultations at £80 a session to follow up a Six Week or Six Month Pathway.

Get Started On Your Journey.

Looking for more information or want to get started? You can reach me at the email or phone number below. Or alternatively you can fill in the contact form and I will get in touch with you.

jane@janehickeynutrition.com
07305 531583