Helping you to reset your lifestyle
and prioritise your wellness

Do you feel as though you’re running on empty?

Are you looking for help to recharge your batteries?

The 6 Week Lifestyle Reset

A 1-2-1 lifestyle reset programme helps you to:

  1. Fuel your body and your brain with real food

  2. Stabilise your energy and your mood

  3. Create helpful habits to build your resilience

  4. Establish routines that work for you

  5. Lay the foundations for your future health

  6. Be the person you want to be

What You Get:

  • A 360 wellness assessment

  • A step by step plan for your health goals

  • Meal plans and simple recipes for a real food diet

  • A home vitamin D test

  • A selected supplement package (value at least £60)

  • 1-2-1 weekly check ins to track your progress

  • Access to advice and support for 3 months

  • An account with 10% discount at The Natural Dispensary

    £695

GET STARTED

  • Jane is so lovely, helpful, and is very knowledgeable in what she does. I asked for help as I can't be calm around food due to food cravings. I used to feel hungry nearly all the time, even after having a meal. Sometimes it was a real hunger, but it was mostly cravings. It's been only a week since I started Jane's program, but I'm already seeing a lot of difference! I couldn't believe how what you eat can reduce food cravings. I love cream cakes and biscuits, so I used to have sweet things several times a day, but I haven't had any of those for a week and I feel quite calm about it. Jane made me feel comfortable by saying I don't have to give up my cakes, which I wasn't expecting her to say! I now feel that I can enjoy cakes as treats when I want to, rather than feeling I need to have more of it. I feel quite confident that I can carry on with this diet. I had forgotten how good smoothies and brown variety of foods were! I can't thank her enough for improving my diet whilst still enjoying food. Thank you!

    -Akiko.

  • I feel more optimistic about my health going forward, as I know how to improve it from a nutritional standpoint. The impact of Jane’s advice and recommendations exceeded all my expectations, leading to a vast improvement in mood stabilisation and increase in energy levels, all contributed by nutrition! Jane’s support has had such a profound and positive impact in my life. I’d highly recommend her services to anyone seeking to improve their health. When I reflect on this I have no doubt this relates to Jane’s attention to detail considering my needs and creating a specific plan. I think what I have found to be most useful is Jane’s attentiveness and ongoing support during the programme.

    -Alfie.

Get Started On Your Journey.

Looking for more information or want to get started? You can reach me at the email or phone number below. Or alternatively you can fill in the contact form and I will get in touch with you.

jane@janehickeynutrition.com
07305 531583